For a long time I couldn't understand why insomnia appeared without any apparent reason. There was no stress, the daily routine was stable, but I still couldn't fall asleep. On https://ways2well.com/blog/can-hormone-imbalance-cause-insomnia I found an explanation that hormonal imbalance could be the cause. After examination it turned out that I had low melatonin levels. After treatment the situation improved.
Post time 2025-2-23 10:17